Plans & Pricing | Empire Personal Trai

6 Week Meal Plan
165$

Meal plans are a nutritional guide that lays out what to eat, when to eat and how much to eat. There is NO Alcohol allowed during the meal plan, results will be hindered while consuming alcohol.
Valid for 6 weeks
- 6 Week Meal Plan
4 Week Meal Plan
135$

Meal plans are a nutritional guide that lays out what to eat, when to eat and how much to eat. There is NO Alcohol allowed during the meal plan, results will be hindered while consuming alcohol.
Valid for 4 weeks
- 4 week meal plan
Custom Workout Program
65$

Custom workouts that can be designed for home or gym use. Program last a month long and includes: - 4 workouts per week - Guided reps, sets and rest - Coaching - Instructional videos upon request
Valid for one month
- Home workouts or for the gym
Personal Training
30$

For those looking to meet a more customize goal in privacy, this is for you! In person 30 minute workouts are customized to your needs, fitness level and goals.
- per session
8 Week Meal Plan
195$

Meal plans are a nutritional guide that lays out what to eat, when to eat and how much to eat. There is NO Alcohol allowed during the meal plan, results will be hindered while consuming alcohol.
Valid for 8 weeks
Small Group Training
150$
Every month
Enjoy a small class setting in private gym. Membership allows access to 5:05 am, 7:00 am & 4:30 pm.

6 Week Meal Plan