$5 Workout Program

Get your week long, $5 workout program! 
 
What’s it include:
💪🏽Upper Body Babe   
🏋🏽‍♀️Legs For Days
💤 Rest Day
👙Summer Abs Cocktail 
🍑Plump Booty Pump 
🏃🏽‍♀️Run The World 
💤Rest Day 
 
What you’ll need:
👉🏽Dumbbells 
 
The workout program breaks down:
what workouts to do & when 
the sets and reps of each workout 
suggested rest time between workouts 
 
This $5 program is a guide that allows you to record your weight used during each set. You’ll be able to monitor your progress in strength and document your achievements as you go! Save the program to your phone, print it out or write it down in your notebook. Not sure how to do a workout? Online is a great tool to use for guidance, especially YouTube. 
 
🔴Coaching is NOT included in the $5 workout program. For access to an Elite Personal Trainer, Certified Nutritionist and Certified Life Coach purchase the Custom Workout Program found on our website.