$5 Workout Program

Get your week long, $5 workout program!   

What’s it include:

🦇Bye Bye Bat Wings 

🧙‍♀️Witch's Booty Brew

💤 Rest Day

🔪Killer Abs

🧟‍♀️Monster Mashup 

👻Cardio Is Boo Sheet

💤Rest Day 

What you’ll need:

👉🏽 Dumbbells 

 👉🏽 Resistance Bands

The workout program breaks down:

• what workouts to do & when 

• the sets and reps of each workout 

• suggested rest time between workouts 

This $5 program is a guide that allows you to record your weight used during each set. You’ll be able to monitor your progress in strength and document your achievements as you go! Save the program to your phone, print it out or write it down in your notebook. Not sure how to do a workout? Online is a great tool to use for guidance, especially YouTube. 

🔴Coaching is NOT included in the $5 workout program. For access to an Elite Personal Trainer, Certified Nutritionist and Certified Life Coach purchase the Custom Workout Program found on our website.